Blessed & Grateful this Christmas at Amara
Amara Yoga & Wellbeing Hub in Galway City has been open for 3 months and the time has just flown by! Amara started off with offering various Yoga and Wellbeing classes in September, hosted a very successful Open Day in October, some beautiful workshops in November and a Holistic Event in December 2015 .
I thank each and every one of you for your support so far!
I feel very grateful and I am reflecting on the last few months to make sure Amara will grow to offer more affordable Yoga & Wellbeing in 2016. A new class timetable for 2016 is being finalized and will include 10 weekly Yoga classes and further Pilates and other Wellbeing activities. A new Yoga practice space by donation will be available to anyone wanting to practice or meditate on Mondays & Tuesdays. Pilates classes will now include 2 new evening classes with Ruth Baguskas. On a very exciting note, personal 1 to 1 Personal Pilates Training will be available with the Pilates Reformer. It is amazing, trust me!!!
Also to be added in early 2016 is a Saturday Relaxation Program for Teenagers and Kids Yoga during the week. I will also be advertising set Amara Therapy Clinic times where you can book yourself in for a beautiful Reiki session, a relaxing Indian Head Massage or an insightful Tarot Card Reading.
Workshops planned for January 2016 are: Sound Healing with Norah Coyne,Reiki 1 with Ellie Fox, Mindful Moods with Essential Oils with Dolores Andrew-Gavin,Yoga detox (TBC) & a Vision Board workshop with Maire McGeehan…so do get in touch with therapist running workshop, if interested!!
Although Yoga and Pilates classes have finished for 2015, I will be available for guidance, enquiries & a limited amount of Therapy days over the holidays. Reiki healing distance sessions and a few Tarot Card competitions will be advertised on Facebook at www.facebook.com/AmaraYogaGalway.
During the week of January 4th Amara will hold free taster Restorative yoga, Hatha Yoga and Pilates. New classes will commence January 11th and I am looking forward to welcoming past and new students!! Ruth will also demonstrate the benefits of the Reformer-exact dates and times of these January events will be announced on facebook so do keep an eye out!!
Wishing You a beautiful & peaceful Holiday Season & Thanking you again for all your support!
Love & Light Always,