Welcome to Amara Yoga & Wellbeing!
My name is Ronah and I am a Holistic Therapist, Tarot Card Reader & Yoga Teacher. My spiritual journey began in 2004 when I discovered Reiki healing after suffering for 10 years with chronic back pain. In 2007, I became a mother and my focus changed for a while. During this time, I continued studying other modalities such as Massage Therapy, Angel Reiki, Angel light workings and Crystal therapy. From 2010, I was asked to provide holistic therapies and relaxation classes to disadvantaged adults and teenagers.I decided it was time to take the next step and become a self-employed Holistic Therapist in 2012 .
In 2014, my journey led me to become a Hatha Yoga Teacher which changed my life forever. I realized that My Life’s Purpose was to provide affordable and inclusive Wellness to the community. In September 2015 I opened Amara Yoga & Wellbeing in Westside,Galway.
Good Health & Wellbeing to you always.
Relaxation is allowing physical and/or mental tension to be released. Tension is the body’s natural response to threat, part of the body’s alarm or survival mechanism.
Comments from a Reiki client, L.Power
“I have had a number of Reiki sessions with Ronah in the past, the most recent of which was after a traumatic surgery. Ronah’s treatment helped me feel calm, relaxed and I believe it helped my recovery and healing from the surgery. I would highly recommend Ronah as a very kind, caring and professional practitioner.” L.P.- Top qualities: Personal,good value, high integrity.
Comments from Youth Community Worker, Janice O’H.
Amara has been working with the Westside Youth project since last September as our Wellbeing and Relaxation therapist.Throughout her sessions with the group, I’ve been extremely impressed by Amara’s ability to put her skill’s into practice. She has great communication skills with both adults and young people alike. Ever ready to put in the extra effort, Amara is diligent, excellent at what she does, has a great sense of calm energy around her. Since joining us her contributions towards the young people’s growth has been significant and I quote “more relaxed”. Amara is a terrific facilitator and has been a delight to be associated with. All of us at here in the Westside Youth project wish her every success in the future…
Comments from a Tarot Card Client, Aisling M.
Ronah made me feel at ease and completely relaxed during my reading. I was amazed at the accuracy and intuitive nature of my reading. I enjoyed every minute and was delighted with the experience.Some interesting and accurate predictions manifested shortly afterwards. I would highly recommend Ronah as a Tarot Card Reader as she is gentle, caring and very professional. I will be back soon!!
Why chose Amara Yoga & Wellbeing?
Amara offers Yoga, Meditation & Mindfulness classes, holistic events & workshops. Other plans include early morning classes, 45min Lunch time Yoga & Aroma Yoga. Amara is also welcoming other yoga & holistic therapy teachers for specific workshops and events. Amara Yoga & Wellbeing offers 13 regular weekly classes- Hatha, Restorative & Gentle Yoga, Meditation & Mindfulness . Regular workshops & Events take place on Saturdays and Sundays in the Amara Yoga & Wellbeing Hub. Amara also provides free Yoga & Relaxation classes as part of the Community Yoga Project-please enquire at email@example.com.
Workshops planned for 2016 are Reiki, Nutrition, Psychic Development, Yoga, Sound Baths, Aromadance & so much more!
UPCOMING WORKSHOPS at Amara Yoga & Wellbeing:
19th March- Psychic Development with Ellie
2oth March – Free Equinox Event for All
9th April- Mini Me Yoga with Leonor Rodriquez
12th April- Sleep, Stress & Sugar addiction workshop with Niamh/Ronah
23rd April-Inversion Yoga workshop with Grace Sheridan
24th April-Embrace your Inner Beauty w/Tamara Gerlach
7th May- Vinyasa Dance Workshop with Taryn Schuller
17th May- Kefir workshop with Niamh Burke
5th June- Sound Bath with Norah Coyne
18th June- Backbend Workshop with Grace Sheridan
19th June- Adrenal Workshop with Niamh & Ronah
25/26th June- Tantra Yoga Workshop with Bali
16th July – Chakra retreat day with Ronah,Grace & Taryn
To book a place on a workshop please check events here
To view list of therapies, class timetable and booking system here
I am delighted with the encouragement I have received & thank everyone for their support. Looking forward to meeting you soon at Amara Yoga & Wellbeing.
Love & Light,
Ronah, March 2016